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Author(s):

Dr W Saranya | Mr M. Divakar
Keywords:

Stress, Student Stress, Learning Habits, Academic Etc
Abstract:
Academic Stress Is A Ubiquitous Challenge Faced By Students Worldwide, Profoundly Impacting Their Mental Health And Academic Achievement. This Study Delves Into The Intricate Relationship Between Academic Stress And Its Far-reaching Consequences On Learning Efficiency And Academic Performance, Underscoring The Critical Role Of Emotional Intelligence (EI) In Mitigating These Effects. Stemming From Pressures Such As Heavy Academic Workloads, Intense Exam Environments, And Pervasive Competition, Academic Stress Manifests In Diminished Concentration, Compromised Study Habits, And Ultimately, Suboptimal Academic Outcomes. Through A Mixed-methods Approach Blending Quantitative Surveys And Qualitative Interviews, The Research Unveils A Stark Negative Correlation Between Stress Levels And Both Learning Efficacy And Academic Success, While Also Spotlighting The Debilitating Emotional And Psychological Toll Of Stress, Including Anxiety, Depression, And Burnout, Thereby Advocating For Targeted Interventions To Alleviate Stress, Foster Effective Learning Strategies, And Bolster Student Well-being.