Herwellness-ai-based Menstrual And Wellness Tracking System

• Author(s):

  Nirmala D. | Thiru Selvam | Vedhiha sri | Vijay Karthik E | Vigashini

• Keywords:

• Abstract:

  In The Modern Era Of Digital Transformation, Women’s Health Management Has Become A Critical Focus Area In Healthcare Technology. Among Various Aspects Of Women’s Wellness, Menstrual Health Plays A Vital Role In Determining Physical, Emotional, And Reproductive Well- Being. Despite The Availability Of Numerous Mobile Applications, Most Existing Platforms Are Limited To Basic Cycle Tracking And Lack Personalization, Accuracy, And Privacy. To Address These Gaps, HerWellness Has Been Developed As An Advanced AI-powered Menstrual And Wellness Tracking Platform Designed To Empower Women With Intelligent, Data-driven Health Insights. The System Utilizes Artificial Intelligence (AI) And Machine Learning (ML) Algorithms To Predict Menstrual Cycles, Analyze Fertility Windows, And Monitor Overall Wellness Parameters Such As Mood Fluctuations, Sleep Quality, Nutrition Intake, Hydration Levels, And Physical Activity Patterns. HerWellness Ensures A Holistic Approach To Women’s Wellness By Integrating Emotional, Physical, And Nutritional Health Into A Single Interactive System. The Platform Adapts To Individual Users By Learning From Their Daily Logs And Historical Data, Offering Phase-based Personalized Recommendations On Diet, Exercise, And Stress Management. In Addition, The Application Generates Detailed Analytical Reports That Can Be Securely Shared With Healthcare Professionals, Enhancing The Accuracy Of Medical Consultations. Data Privacy And Security Are Given The Highest Priority Through Encryption Mechanisms And User-controlled Data Access, Ensuring That Sensitive Health Information Remains Protected At All Times. By Bridging The Gap Between Technology And Healthcare, HerWellness Encourages Self-awareness, Preventive Care, And Informed Decision-making. This Innovation Serves As A Comprehensive Wellness Companion, Helping Women Understand And Manage Their Bodies More Effectively, Thereby Contributing To A Healthier And More Empowered Society.

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Other Details

• Paper id:

  IJSARTV11I9104040

• Published in:

  Volume: 11 Issue: 9 September 2025

• Publication Date:

  2025-09-22

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